Meditation
FREE SEMINAR
To be announced
ATTEND A FREE INTRODUCTORY
To be announced
CONTACT CHOPRA CENTER CERTIFIED INSTRUCTOR:
ANITA RANGASWAMI Phone: (480)-598-9961
Email: anita@pranagyana.com
Nava Shakti ®
Holistic Health and Weight/Stress Management Workshop
Date TBD
SEE EVENTS PICTURES
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Prana Gyana Class Schedules & Locations
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Day |
Basic/L1 Yoga |
Intermediate Yoga |
Neck/Back pain Yoga |
Kids (5-15) Yoga |
Meditation
2nd Thursday |
Kirtans
4th Thursday |
Mon |
5:30-6:30 PM
[PG Holistic Center] |
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Wed |
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6:30-7:30 PM
[Valley Unitarian Church] |
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Thurs |
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5:30-6:30 PM
[PG Holistic Center] |
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6:45-7:30 PM
[PG Holistic Center]
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6:45-7:30 PM
[PG Holistic Center]
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Sat |
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4:30-5:30 PM
[Americas Best Karate] |
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Sun |
5:00-6:00 PM
[Valley Unitarian Church] |
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LOCATIONS:
(See map)
VUU: Adult Yoga
Adobe Montessori School
(Behind Valley Unitarian Universalist Church)
Bldg A Rooms 1& 2
6400 W Del Rio St, Chandler AZ 85226
(Ray Rd and McKemy Rd)
AB: Kids Yoga
Americas Best Karate
2040 S Alma School Rd. Suite #22 Chandler AZ 85286
(SW Corner Alma School and Germann Rd)
PGHC: Prana Gyana Health Center
For Ayurvedic Consultation, Weight/Stress Management, & Chakra Balancing
1801 S. Jentilly Ln, Ste A-20
Tempe, AZ 85281
(Rural Rd & Broadway Rd) |
Adobe Montessori School (Behind Valley Unitarian Universalist Church) |
Americas Best Karate |
Weight and Stress Mgmt
Tempe Office Location |
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Class |
Description |
Basic/L1 Yoga |
Appropriate for beginners and all levels. Poses and flows allow opening of hips, hamstrings and build core strength. Regardless of age, flexibility or weight, you CAN DO yoga |
Yoga for Neck/Back pain |
This is a gentle hatha yoga class to help with neck and back pain. Breathing techniques are emphasized. |
Kids Yoga (5-15) |
Emphasizes fun movements, gross/fine motor skills, body/breath awareness, yoga principles and poses for strength, balance and flexibility. Meditation/ relaxation and breathing exercises. |
EVENT PICTURES
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